Hand Hygiene for the Health Care Workers

The recent study has brought out the facts that hand hygiene in healthcare unite is very poor, especially in the Intensive Care Unit (ICU). Healthcare workers are unknowingly spreading germs putting their health as well as the health of patients at risks. Despite the essential needs for infection control in the healthcare unit, not much has been done to take care of this factor. Hand hygiene is an important factor. MedHouseCall is a healthcare unit that offers the house call doctor service in Ontario, Canada. Doctors at MedHouseCall points out the factors that had hygiene should be maintained with a strict protocol in order to ensure a healthy atmosphere in the healthcare unit.

It has been noted that the risk of spreading germs due to the poor hand hygiene is high when health workers are handling dirtier to cleaner patients. It increases the risk of spreading germs. This is why doctors prefer that healthcare workers must handle cleaner to dirtier patients to reduce the spreading of bacteria and germs.

There are many organizations that research on this topic and they concentrate on how health workers maintain hand hygiene during the sequences of healthcare. While healthcare workers should understand the process of taking care of patients and adopt cleaner to dirtier approach,   physicians are also supporting this process as it has shown that nearly 50% of physicians are accustomed to dirtier to cleaner treatments, which is a wring way to handling patients’ health.

People associated with the industry are introducing some approaches that help to solve the issue. The right training is important for this. MedHouseCall, though, comes up with an innovative approach to offer medical services to patients in need. House call doctors will visit patients’ home for treatment so there is less chance for spreading germs from others. Hygiene is an important factor of the healthcare unit and it should be taken as a serious matter. Patients and healthcare workers are suffering from various health complications due to this problem.

If you are looking for a convenient health care service, contact MedHouseCall. We are a healthcare unit offering services to patients in their home. Our team of doctors treats your complication in the best way.

Healthcare Tips For The Construction Workers

Every industry and workplace has set certain norms that employees should maintain. These norms are related to their health and safety. But, the security issue of construction workers is always a talking point. It is not that they are working at height and for which they have many health complications. Recent data has shown that the suicide rate in the construction works is higher than that of any other fields. So, along with the safety measure, company owners must think about the initiatives that improve their mental health and stop them from taking such a drastic step.  MedHouseCall is a healthcare organization that offers in-home healthcare services in Ontario, Canada.

Companies who are running a construction business must include safety and metal-wellbeing factors for their employees. You can also take help from different health organizations if you want to start a program to motivate your employees and workers. Concentrate on building a positive working environment so that everyone shares their problems and finds a solution through a friendly conversation. Our team of doctors is raising general health awareness among people and they came to know that employees working in the constructions field are suffering from many mental issues.

It has already proved that the primary reason for death in construction work is suicide not falls. Many organizations have already taken some initiatives for the health and well-being of the construction workers. Though some problems can be identified, many issues are still there that need a complete analysis.

While organizations are offering mental well-being support to the constructions, they need to take care of some safety measures also. Every employee must know where the first aid kit is so that when an accident occurs, the initial treatment can be started without waiting for anything. Make sure that first aid kit is easily accessible by workers.

Equipment failure is another common cause of injuries of the construction workers. To protect your workers from this problem, you need to be sure that equipment is running perfectly. This helps you avoid many dangerous situations.

Offer proper safety gear to workers and you need to check that they are wearing them for performing their tasks. Take every necessary step that helps you skip accidents and any dangerous situations.

MedHouseCall is working for people and brings the healthcare industry easily accessible to patients. It is one of the few health organizations that bring medical care to your home. We are offering on-demand doctor house call service to the people in Ontario, Canada. For any health-related help, please contact us.

 

How To Keep Your Teeth Strong As You Age

We commonly ignore our dental health. But, our teeth suddenly seem valuable when we start losing them. Isn’t it true? There are so many misconceptions with your teeth. People believe that your teeth decay with your age. But that is not true. Your teeth can stay a lifetime if you maintain them regularly. MedHouseCall has decided to talk about dental health. Complications are many, but we didn’t pay the right attention our teeth needed. Here, we talk about some essential details and easy tips that help you protect your teeth from decay. We are a healthcare organization offering in-home healthcare to patients. With us, patients can book housecall doctors for their treatment in their home.

Before your teeth show you the sign of decay, follow a few tips that take care of their health. MedHouseCall has a team of experienced doctors specialized in different fields. Here are a few tips that take care of your teeth.

  • Limit sweet and starchy food intake:

Sweet and starchy foods are not good for your teeth. So, make sure that you consume them less. Sugar produces acid and damages your teeth. Starchy foods stick to your teeth and it causes plaque. Cut down sweet and carbohydrate intake.

  • Brush and floss your teeth:

Brush your teeth twice a day and floss them once a day. Brushing and flossing help you keep your teeth away from plaque and damages.

  • Pay a visit to the dentist:

Dentists can identify potential damage to your teeth. So, you need to visit your dentist frequently to identify the damage at its earliest stage. Your dentist also cleans your teeth, especially those areas that are hard to reach.

  • Quit smoking:

Smoking can damage your teeth and produce different dental issues. If you want to have happier teeth, you must quit smoking. Improve your oral and keep your teeth strong.

  • Maintain your dental works:

If you have dental works done on your teeth in the past, including filling and crowning, you need to maintain the work carefully so that it lasts in your old age.

  • Include a well-balanced diet:

A well-balanced diet rich improves your dental health. Include fermented foods that fight against oral bacteria. Cheese, butter, and cultured yogurt are good for your health.

Dental health like physical and mental health is also important to be taken care of. Otherwise, your teeth start decaying fast. MedHouseCall can help you get relief from painful dental issues. Book your appointment with us and our housecall doctors will visit your place for the treatment. We are offering a convenient solution where you can avail in-home healthcare service

 

 

 

 

The Secrets Of Exercise

How do you feel when you heard about ‘exercise’? Exercise and excuse may go hand in hand. You will have so many excuses when you skip an exercise. But for a healthy life, you cannot keep workout plans away from you. MedHouseCall brings out the secrets of exercise and it also discusses the main reasons why you need to maintain a workout routine every day. The organization is offering in-home health care services to patients with an aim to make medical help accessible to all. Experienced doctors visit patient’s place for treatment. This is an innovative idea that advances the medical assistance and people show their interest in it. When it comes to our health, how could we forget the importance of exercise? We present real facts in a simple way.

Exercise to burn your calories:

People have so many confusions with their workout plans. They are always finding the best exercise for their health. Since we tend to sit for a prolonged time due to our work, we need to find out how to burn calories. We also do not have enough time for morning or evening walk. So, plan strategies that help you burn 700 to 1000 calories a day.

Aerobic exercise:

Aerobic exercises are easy and effective for people of every age. This is also the safest option to keep you strong and active. Examples of aerobic exercise are cycling, jogging, and swimming.

Strength training for strong bones:

We all know that with age, our bones start losing its strength due to the lack of calcium. You can go for the strength training that protects your bone from aging. You must do exercises like elastic band workout, weight machines, and more.

Strength training improves your flexibility and keeps you active. If you feel tired when climbing the stairs, you can experience the difference within a few weeks.

Flexibility exercise for your back pain:

Back pain has become a common health issue. Since we sit for a long time, we are suffering from this problem. If you are having this health issue, you can do flexibility workout. Go for the stretching and flexibility training. Deadlifting is another option that proves very beneficial for this. Make sure that you know the proper way for the deadlift.

So, these are some of the ideas for your exercise that does not take your so much time. Understand what you need and go for it. For any healthcare issue, contact MedHouseCall. The health organization offers on-demand doctor house call service to patients. If you are too sick to step up from your home, call doctors to pay you a visit.

 

Stay Healthy and Happy Tips for Senior

Age is just a number! Yes, it is true. But only believing it true cannot make a big difference. Your body is changing with the growing age. The work that you effortlessly did a few years ago makes you tired these days. Every time you bend to tie your shoeless, you can feel pain in your back. All denotes that your bone is aging no matter how young you feel. So, along with the positive thoughts and inspirational life, you need to stay active with exercises and movement to enjoy the happy years of your old age. MedHouseCall comes up with some easy tips that help senior citizen to take care of their health in the easiest way. It is a healthcare organization that offers in-home healthcare to patients which is also another great initiative that protects the health of the old people.

We discuss here some easy facts and tips that help you minimize healthcare needs.

Check your diet plan:

You need to be conscious of your diet. You body introduces so many changes and it can be felt in your diet, too. The problems are noticeable with the dull taste buds and difficulty in chewing.  Poor taste is also lowering your food quantity, which is not good for your health. You need to take a healthier step. Consume foods that have a higher nutrient value.

Stay active physically:

You need to engage yourself with physical activities. With your age, aches and pain are common health issues that can even make you bed-ridden. So, step up from your house and walk. You can join an exercise class also. A regular physical activity takes care of your health and keeps some crucial conditions like high blood pressure in check.

Go plenty of sleep:

Make sure that you sleep enough. Sleeping can cure so many health complications. If you are depriving of adequate sleep, your health will also be deteriorated. When you take a healthy diet and do a regular physical activity, you will also get enough sleep for your health. Everything is connected with each other.

Socialize more:

Old people are more suffering from loneliness and depression. Socializing can be the answer to this. You need to make a point to spend time with others, to share your opinions, and to enjoy your time.

MedHouseCall being a healthcare organization extends the helping hands to people who are in need for a home-care facility. We are active in Ontario, Canada. Our housecall doctors are always ready to visit your place and treat your complication at the comfort of your home.

Nutritional Tips For women Above 40 Years

After 40 years, women body has gone through so many changes, and metabolism and hormonal issues are very high at this time. It is important to maintain a healthy routine to stay active always. As the age advances, your bone density lowers and that causes problems like difficulty in walking, fragility, swelling, joint pains, and more. MedHouseCall is a trusted health organization in Ontario, Canada. It raises some health topics which are really necessary to consider. It comes up with an initiative to make healthcare facilities available to everyone. With MedHouseCall, people can book a doctor’s appointment at their home and get treated in their comfortable environment. On the occasion of International Women’s Day, this health organization raises the topic regarding women health after their 40. You must maintain some health tips and feel energetic.

Water:

A decrease in oestrogen level is a common cause of menopause that has so many symptoms like dry skin. You must drink 8 glasses of water a day to moisturize and nourish your skin beautifully. When you drink enough water, it also reduces the problem of bloating.

Calcium:

Calcium is a very essential mineral for your bone health. After your forty, your bone density lowers due to the hormonal changes. Doctors suggest that you must include dairy products in your diet to avoid these complications. Eat eggs, curd, cheese, milk, and more for your health.

Vitamin D:

Vitamin D is needed and it helps your body to absorb the calcium. Though we all know that vitamin D comes from the sunlight, eating tuna, eggs, and meat helps your body to have vitamin D.

Fruits and veggies:

Fruits and veggies are always good for your health. Since your metabolism slows down with your age, you must consume low calorie and high fiber foods that prevent weight gains.

Irons:

Women are likely to suffer from iron deficiency and the chances are high when you cross 40 years of your age. Consume iron-rich foods for your health and avoid all complications related to it.

Flaxseeds:

Flaxseeds are the rich source of Omega 3 and they are beneficial for women’s health. It balances your estrogen level and keeps your arteries healthy.

MedHouseCall understands the importance of staying healthy at this age. These health tips help every woman. You need to be concerned about your fitness and do necessary works that keep you stay active. For any health assistance, contact MedHouseCall. We are offering the Best Doctors At Home in Canada. Book your appointment with us and feel relaxed. Our home visit physicians will treat you at your convenient place.

Mental Health in School Education Chapter

MedHouseCall talks about so many things in a loud voice so that everyone is aware of the necessities needed for general well-being. We are constantly striving in the healthcare industry by offering convenient medical solutions to people. We have encountered that mental health issues are attached to taboos and stigmas. People are still discussing mental health issues in hushed words. Why? This is possibly because People are afraid of staying alone in the crowded world. we make mistakes here. We should adopt an open attitude and take mental illness the same as general illness. The initiative should be started from the very beginning, from school life.

As we teach students about general health and hygiene, we also take a similar approach to discuss mental health with students. It does not mean putting an extra burden on the educational syllabus. The learning must be interactive so that students can get the idea of what they should do when they feel mental pressure or depression. MedHouseCall considers this factor one of the vital health issues in today’s world and it should be discussed by health practitioners and psychologists together.

Take the matter in a simple way. Psychological disorder is nothing but medical illnesses just as other health complications are. It also gets cured with proper care. Mental health gets disrupts because of biological, psychological, and lifestyle factors.

Doctors of MedHouseCall come up with a solution to address the mental wellness of people. The education must be started from schools where teachers make students aware of emotional well-being and help them avoid taboos and stigmas. Mental illnesses are real and they are not because of the character flaws.

After the awareness, the second step is encouraging helping and help-seeking behavior. It is very common that people who are suffering from mental illnesses feel isolated and hopelessness. This makes the problem even worse. Teachers can help students to speak out the problems. They help students understand discussing problems with others is a sign of strength rather than weaknesses. Don’t take help from unreliable resources like the internet and contact persons who can really help patients.

Teachers play an important role to motivate and inspire students to cope with problems and challenges. They must teach them preventive aspects which ultimately help students to get out of any mess that may disturb their mental health.

MedHouseCall urges every school to join to this drive and help students fight problems with depression, anxiety, and other mental complications. The approaches should be friendly so that distress can easily express their feelings.

We are offering in-home healthcare services in Ontario, Canada so that people can get medical advice anytime they want. Our home visit physicians will treat your health issues in the comfort of your home. But, some health complications need a wide discuss and we welcome health organizations to spread the awareness of problems like mental illnesses, obesity issues, and more.

Know Why You Need To Maintain Oral Hygiene

When it comes to our oral hygiene, we are showing less important to it. It may come last in our priority list. But when your teeth kill your good night sleep and give you unbearable pain, you hastily search for a quick fix. Before it becomes too late, you have to take early precaution to keep your oral health good. Strong teeth and gum is a sign of healthy living. You are also not aware of the fact that decaying tooth can be the reason of underlying serious health complications. MedhouseCall promises to offer you a better health care service with their on-call doctor demand facility. No matter what your health complication is, you will always be treated with great care at MedHouseCall.

We have healthy teeth, but that does not mean our teeth are protected from decay. The lack of maintenance and care will lead you to many oral problems. Though genetics play a role to have cavities or not, you can avoid any situation with regular brushing and maintaining a healthy diet. Brushing regularly keeps your teeth strong and removes plaque from teeth, which are one of the reasons for your tooth decay.

Doctors from MedHouseCall suggest dental checkup every six months. Dentists will not only give you the best advice for your dental health but also check so many issues related to strong teeth and gum. While cavities can easily be detected by your eyes, some complications need an expert’s knowledge.

Here are some of the dental problems that need dentists to solve them:

  • Vitamin Deficiencies
  • Acid Flux
  • Diabetes
  • Tooth grinding
  • Osteoporosis
  • Heart Problems
  • Dementia
  • Mental health issues
  • Oral cancer

Oral infection can be a cause of different health complications. So, you should never avoid even a simple tooth problem. Here, we mention some of the diseases that may affect your oral health and gives you an early sign of these health diseases.

  • Asthma
  • Arthritis
  • Respiratory problem
  • Coronary artery disease
  • Stroke

MedHouseCalll brings a premium health care facility to your home. Our home visit physicians will check your health issues and give you medical advice at the comfort of your home. If you are aware of your oral health, we have some easy solutions for this problem. Maintain the tips mentioned below to take care of your health.

  • Avoid sugary food and eat healthy things only
  • Stay away from tobacco products
  • Rinse your mouth after a meal or chew sugarless gum
  • Brush twice a day
  • If you are athletics, you must use a teeth guard
  • A regular dental exam

You always take care of your teeth and gum. Rinse your mouth after eating sugary foods. For any health-related advice, MedHouseCall will be there for you. We are offering on-demand doctor house call facility to the people live in Ontario, Canada. We soon extend our services to everyone.

How To Protect Yourself from Cold

Cold and cough may seem minor health complications, but it may damage your normal living a lot. Kids are more sensitive to these issues. Do you know that the lack of hygiene can make you more susceptible to cold and cough? If you are suffering cold and cough throughout a year, you must check your environment and pay more attention to cleanliness. Home visit physicians at MedHouseCall have experienced some shocking details about health and hygiene. Many households are unaware of how to maintain an environment healthy for your stay. They neglect the basic hygiene and this worsens the condition even more.  In-home consultation services often raise the topic to improve the general healthcare to people.

When you are suffering cold, the common signs of these problems are a sore throat and runny nose. Coughing and sneezing are also the symptoms of it. Though it recovers within a week, it needs special attention in some cases. When you are suffering from chronic complications, it is always better to get doctor advice and skip over-the-counter medicines.

Have you ever noticed that when one member gets sick, other members also develop the same health issue sooner or later? This is because bacteria and viruses transmit from an infected person to others. So, the most important thing to stop this transmission is maintaining a strict hygiene policy at home. Here are some basic options that you must maintain when someone in your family has a health issue.

  • Wash your hands with soap and water. This has no substitute. You can wash your hands for 20 seconds. You can also use alcohol-based hand sanitizers when soap and water are not available. Remember that a regular hand wash is necessary to kill the germs.
  • You must avoid touching your mouth, eyes, and nose when your hands are not clean properly. Else, your body gets affected by viruses.
  • The best options to stay away from the infected people, at least keep your kids away from the person who is sick.

MedHouseCall also comes up with some suggestions that help you best to stop transmitting bacteria and viruses. If you are sick, you can maintain some habits that protect others from catching the viruses.

  • Stay at home as much as possible
  • Avoid close contact with others
  • Cough and sneeze away from people

So these are the things that shield you from cold and cough. Though it is a minor health complication, you cannot avoid the matter and if the symptoms persist for long, you must call a doctor. Home visit physicians will take care of your health in the comfort of your home environment. Get doctor on call services in Ontario, Canada with MedHouseCall. Some cases, you must call a doctor. Here, we mention some of them.

  • Symptoms stay more than 10 days
  • A severe and unusual symptom
  • 3 months or a younger child gets affected by the cold issue

MedHouseCall improves the healthcare service with the innovative approach of on-call doctor demand facility. You can avail the service if you live in Ontario, Canada. The organization will soon spread its offers across other regions also.

How To Check The Health & Hygiene Issue Of A Restaurant

How many times a week do you visit a restaurant? It is really very hard to avoid the sumptuous meals from your favorite restaurant. No matter how tough you try to follow the recipe at home, you cannot recreate the same version and rush to your favorite place to meet craving of your taste buds. While the occasional dine out will not harm your health, a frequent visit is not a good option. Many restaurants do not follow the hygiene guidelines and it attacks directly to your health. MedHouseCall improves the healthcare field with their innovative approach to the on-demand doctor calls. They revive the old health care process and try to fit into the modern health care needs which are based on the convenience. We come up with some important factors that you must check before choosing your favorite restaurants. As per the reports, many trusted names even fail to maintain standard hygiene in the environment.

Do you love sausage rolls and meat sandwiches? But have you checked the time of preparation? If your restaurant does not mention it, they violate the rule of hygiene. They must provide every detail so that you will be aware of anything and everything about your food.

Some restaurants forget to maintain the basic things in their environment. Have you checked their coolers? You will find it packed with items and wastage. Sometimes, food remains uncovered there. The best names always maintain the right policy for their customers. They have separate employee health and hygiene policy to protect the environment from bacteria and germs. They also have a cleanup kit for bodily fluid. A restaurant owner can also go an extra mile to win the trust of customers with a food handler certificate.

You can also check the environment and determine the cleanliness of the place. All employees must wear a ball cap or hair net. The kitchen area of a restaurant must not have any personal items as they borrow germs with it. In a sanitizer bucket, there must be a wet towel. Clean food storage is the first step that welcomes customers to a healthy eating zone.

Here are some cleanliness tips that you must know:

  • Restaurant owners must discard any food stored in a two-door cooler for more than four hours.
  • All food items must be covered in a walk-in cooler.
  • Need to wash hands frequently.
  • Must have food handler certificate for all employees.

So, these are some basic things that a restaurant owner must maintain for keeping the environment clean. You will also check a restaurant’s rank on cleanliness on review sites.  MedHouseCall is offering health care facilities to your house. Our home visit physicians often raise awareness on health and hygiene factor because this is a source of various health problems.  Our aim is to improve the health care facility so that everyone can avail the premium health services.