How To Protect Yourself from Cold

Cold and cough may seem minor health complications, but it may damage your normal living a lot. Kids are more sensitive to these issues. Do you know that the lack of hygiene can make you more susceptible to cold and cough? If you are suffering cold and cough throughout a year, you must check your environment and pay more attention to cleanliness. Home visit physicians at MedHouseCall have experienced some shocking details about health and hygiene. Many households are unaware of how to maintain an environment healthy for your stay. They neglect the basic hygiene and this worsens the condition even more.  In-home consultation services often raise the topic to improve the general healthcare to people.

When you are suffering cold, the common signs of these problems are a sore throat and runny nose. Coughing and sneezing are also the symptoms of it. Though it recovers within a week, it needs special attention in some cases. When you are suffering from chronic complications, it is always better to get doctor advice and skip over-the-counter medicines.

Have you ever noticed that when one member gets sick, other members also develop the same health issue sooner or later? This is because bacteria and viruses transmit from an infected person to others. So, the most important thing to stop this transmission is maintaining a strict hygiene policy at home. Here are some basic options that you must maintain when someone in your family has a health issue.

  • Wash your hands with soap and water. This has no substitute. You can wash your hands for 20 seconds. You can also use alcohol-based hand sanitizers when soap and water are not available. Remember that a regular hand wash is necessary to kill the germs.
  • You must avoid touching your mouth, eyes, and nose when your hands are not clean properly. Else, your body gets affected by viruses.
  • The best options to stay away from the infected people, at least keep your kids away from the person who is sick.

MedHouseCall also comes up with some suggestions that help you best to stop transmitting bacteria and viruses. If you are sick, you can maintain some habits that protect others from catching the viruses.

  • Stay at home as much as possible
  • Avoid close contact with others
  • Cough and sneeze away from people

So these are the things that shield you from cold and cough. Though it is a minor health complication, you cannot avoid the matter and if the symptoms persist for long, you must call a doctor. Home visit physicians will take care of your health in the comfort of your home environment. Get doctor on call services in Ontario, Canada with MedHouseCall. Some cases, you must call a doctor. Here, we mention some of them.

  • Symptoms stay more than 10 days
  • A severe and unusual symptom
  • 3 months or a younger child gets affected by the cold issue

MedHouseCall improves the healthcare service with the innovative approach of on-call doctor demand facility. You can avail the service if you live in Ontario, Canada. The organization will soon spread its offers across other regions also.

Having bad breath? Start taking it seriously

Bad breath is a symptom of a poor oral health. But do you know that 10% of cases have the problem outside the mouth? Some serious health conditions are hiding behind this which you may ignore as minor issues. MedHouseCall is offering in-home healthcare service in Ontario, Canada and has alerted patients against the symptoms for life-threatening illnesses. Bad breath is such a condition that has its root in some serious ailments. Here are some health issues that have a bad breath symptom.

Lung infection:

Some severe diseases like pneumonia, tuberculosis, and bronchitis have the symptom of bad breath. It denotes the lung infection that causes the issues. Many health organizations use breath for detecting these health problems.  Those who are suffering from lower respiratory tract diseases such as asthma or cystic fibrosis often have a bad breath problem. Our authorized doctors experience many a case where patients were not aware of these health issues until they were asked to go for a medical test.

Menstruation:

Menstruation can also be one of the reasons for bad breath. Women have the issue before or during their period because of having the lower saliva level.

Under medication:

When you are under a medication, you can experience a smelly breath. Drugs sometimes make your salvia dry and that causes the bad breath problem. If you are taking medicines for Parkinson’s disease, asthma, and hypertension, you have a higher chance to experience the problem.

Genetic issue:

The fish odor syndrome that is responsible for the body odor is a genetic issue. This disorder interrupts the choline breakdown that starts building up trimethylamine. The smell sometimes can be felt like rotten eggs or garbage.

Late stage liver failure:

The home visit physicians warned patients against some easily avoided symptoms which are linked to the serious health complications. Doctors help them to take care of their health and never take a negligent attitude to their complication, no matter how small the problem is. Sometimes late stage liver failure has bad breath symptoms. The sweet, musty aroma is considered to be the early detection of this complication.

Keto diet:

Those who are on their keto diet can have the smelly breath problem. In this diet, your body burns fat for fuels that produce chemical called ketones. This is why your breath smells poorly. Fasting or skipping meals have a similar result.

You have diabetes:

Diabetic patients are suffering from this problem and they have ketone breath because their body does not produce enough insulin.

Bad breath is not an ignorable topic, and you have to consult a physician if you are having this problem. MedHouseCall offers in-home health care service to patients lived in Ontario, Canada. You can book our doctors’ appointment and they will visit your place for the medical treatment.

Tips For Enjoying A quality Sleep

Sleep is an important activity. If you have a sleeping problem, your health will get affected by many complications. There are countless problems human being is suffering from due to the lack of sleep. Late night studies, professional necessities, and social gathering are some of the causes that obstruct your good night sleep.  Doctors at MedHouseCall often find that people suffer from severe health issues like obesity, heart disease, or high blood sugar level because of not having a quality sleep. Here, we come up with a few details that make you understand the importance of sleeping and help you enjoy a sound sleep.

Not enough of sleep is the reason for poor health and its effects will be visible on both professional and personal life. You feel weak in your office that makes your performance low. Besides, you will also experience emotional difficulties, daytime sleepiness, mood swing, anxiety, and depression. So, you can guess why sleep is important.

MedHouseCall has researched sleep deprivation because we are having many requests to deal with anxiety issues. Sleep is one of the primary options. We offer in-home healthcare facility so that patients can book their appointment as per their convenient. Our home visit physicians conduct treatment at patients’ home.

We addressed some common causes of health complications and we found that most of the cases have sleep deprivation the main cause. If you don’t enjoy a proper sleep, you will face problems which are mentioned below.

Weak Immunity:

If you have a sound sleep, your immunity will also get strong. But, lack of sleeping will make your immunity system poor and you will get affected by cold and cough easily.

Weight gain:

Obesity puts many health care units across the world in worry. It has proven that sleep deprivation has a direct connection with weight gain and the obesity issue. It also affects your metabolism and eating habit.

Diabetes:

Do you know sleep deprivation is the cause of diabetes? Inadequate sleep releases insulin and stores fat. It also increases the chance of type 2 diabetes.

Depression and anxiety:

Sleep deprivation for a prolonged time can be the reason for anxiety and depression. You can experience a change in your mood. Low self-esteem is sometimes felt in those who ignore a quality sleep.

The doctors at MedHouseCall are worried because sound sleep is really required for human health, which people are ignoring knowingly and unknowingly. We help you with some tips for maintaining a good night sleep.

  • Maintain a sleeping time: Maintain a sleeping time regularly. A fixed bedtime routine will help you fall asleep easily.
  • Don’t eat heavy meals 2 to 3 hours before your sleeping time.
  • Maintain some physical exercises regularly.
  • Don’t take a long nap in the afternoon
  • Don’t drink caffeine too much
  • Bright lights or noises obstruct your sleep. So, switch on a dim light.

MedHouseCall is gradually spreading their units across Canada. When you need in-home health care facility, inform MedHouseCall. Our licensed doctors will treat your ailments at your home and take care of your need carefully. They check your problem attentively and prescribe medical assistance as per your health.