Healthy Summer Sleep For Kids

MedHouseCall is a healthcare organization that talks about the general well-being of people. They have a team of house call doctors that visit patient’s place for treatment. The main aim of MedHouseCall is offering everyone premium quality healthcare service so that no one is left out from the medical help. Doctors at MedHouseCall share their opinion on the most relevant matter related to health. This is the summer time and kids are enjoying a long, summer break. Our doctors noticed that this long, leisure break disturbs the normal sleep routine of kids and this is another important thing should be talked about.

For some, summer is meant for sleeping with a carefree attitude. It is true that we get used to waking up late in summer, but parents must try to maintain a normal sleep routine for kids. Along with this, parents must take care of the physical activity of kids.

Quality sleep is essential for everyone and you must learn how to enjoy your sleep to get rid of various health problems.

Here are some ways that help you maintain a sleep routine for your kids.

You must set a sleep schedule for young children and you need to ensure that your kids follow it rightly. it is all about habit and once they get used to it, the sleeping time will also be normal. You need to think about the healthy eating of your kid as well. Summer causes so many health issues, such as dehydration, upset stomach and more. So, it is important to maintain a healthy food habit in summer.

As per the recommendation of the national sleep foundation, the average sleep required for people are:

  • Age 3-5 years – 10 to 13 hours sleep.
  • Age 6-13 years – 9 to 11 hours sleep.
  • Age 14-17 years – 8 to 10 hours of sleep.

Remember that your children are not a robot who works on command. Use your intelligence to help them fall asleep naturally. Make a great sleep environment and let them sleep automatically.

You have an advantage of the long, summer evening. Plan games with the kids and make them feel tired. They will definitely enjoy the quality sleep.

MedHouseCall comes up with some innovative ways for your healthy living. If you live in Ontario, Canada, you can book our house call doctor service. You no need to step out of your house. Our doctors will visit your place for the treatments. To get more details, please contact us.

 

 

How To Stay Cool In Summer

Summer has arrived with its unbearable heat and so many health complications. It is important to stay cool in this weather to avoid heat stroke and other complications. People are more likely to suffer from the dehydration issue. Besides this, sunburn, eye damage, diarrhea, flue are also common in hot and humid weather. MedHouseCall comes up with some health tips that keep you healthy during that time of the year. It is a healthcare organization that offers the house call doctor service for the people of Ontario, Canada. We come up with such a service that helps people avail health facilities in the comfort of their home. Please contact us if you need any help.

Here are some health tips that you must consider to stay active in the summer.

Exercise regularly and take rest:

The hot temperature and dry weather make your daily workout routine difficult. But, if you exercise regularly during the early morning, it keeps you cool. You no need to do tough exercises. Simple aerobic ones such as running and biking will help you a lot.

Rest is another important thing for your health. Remember that if you skip a good sleep habit, it makes you tired throughout a day. Enjoy 7-9 hours undisturbed sleep at night.

Include a healthy diet and stay hydrated:

A healthy diet is important for you, especially during this summertime. Consume fresh veggies and fruits regularly. Add foods that have a high amount of water in them. Eat cucumber, berries, and tomatoes for your diet.

Hydration:

Drink plenty of water and stay hydrated. You must sip some hydrated drinks such as coconut water and lemon juice.

Apply sunscreen and protective eyegear:

UV rays are not good for your skin and eyes. You need to apply good quality sunscreen when you are out in the sun. Buy a sunscreen with the 30 SPF. Protect your eye health from the harmful effect of UV rays. You must wear sunglasses whenever you go out.

Connect with others:

Socializing with people is important, especially to avoid negative thoughts. You need to feel good if you want to stay positive.

These are some of the tips that help you stay healthy and cool in the summertime. MedHouseCall offers a genuine approach to patients. It helps them get medical help for their health requirement. We offer the dr on-call service to everyone in Ontario, Canada.

 

 

 

Hand Hygiene for the Health Care Workers

The recent study has brought out the facts that hand hygiene in healthcare unite is very poor, especially in the Intensive Care Unit (ICU). Healthcare workers are unknowingly spreading germs putting their health as well as the health of patients at risks. Despite the essential needs for infection control in the healthcare unit, not much has been done to take care of this factor. Hand hygiene is an important factor. MedHouseCall is a healthcare unit that offers the house call doctor service in Ontario, Canada. Doctors at MedHouseCall points out the factors that had hygiene should be maintained with a strict protocol in order to ensure a healthy atmosphere in the healthcare unit.

It has been noted that the risk of spreading germs due to the poor hand hygiene is high when health workers are handling dirtier to cleaner patients. It increases the risk of spreading germs. This is why doctors prefer that healthcare workers must handle cleaner to dirtier patients to reduce the spreading of bacteria and germs.

There are many organizations that research on this topic and they concentrate on how health workers maintain hand hygiene during the sequences of healthcare. While healthcare workers should understand the process of taking care of patients and adopt cleaner to dirtier approach,   physicians are also supporting this process as it has shown that nearly 50% of physicians are accustomed to dirtier to cleaner treatments, which is a wring way to handling patients’ health.

People associated with the industry are introducing some approaches that help to solve the issue. The right training is important for this. MedHouseCall, though, comes up with an innovative approach to offer medical services to patients in need. House call doctors will visit patients’ home for treatment so there is less chance for spreading germs from others. Hygiene is an important factor of the healthcare unit and it should be taken as a serious matter. Patients and healthcare workers are suffering from various health complications due to this problem.

If you are looking for a convenient health care service, contact MedHouseCall. We are a healthcare unit offering services to patients in their home. Our team of doctors treats your complication in the best way.

The Benefits of Home Visit Doctors Services

Home visit doctors services are not new. Before the World War II, doctors visited patients’ home to offer general health care. The practice started abolishing when the hospital-centric culture went popular. Now the time has come again to embrace the on-call doctor service in a new way and in a more advanced form. Licensed doctors in Canada join hands to this noble cause and they are ready to offer health care services even to the distant locations. On-demand doctor house calls really get a good attention from people belonging to every field and it improves the general wellness. When it comes to the benefits of this service, it has enough reasons to convince you that house call doctor service is a far better option than the conventional treatments for your general health problems.

No more waiting in Doctor’s chamber:

Doctor’s office is a hectic place where you need to wait with other people, enlarging the possibility of getting affected by harmful germs. Kids are most vulnerable to this environment. So, it is always better to call doctors to your home for treating general illness. It is convenient for you and your kids will also feel relaxed and more comfortable during the time of illness.

Think about the convenience:

When you are sick, nothing can make you feel good than staying at home. Visiting doctors’ place for a health check-up is the least interesting thing. So, use your phone to call a doctor to your house and get treated by professionals. Now portable medical equipment makes the task of conducting medical tests even easier. So, your doctors can perform nearly everything that he does in his office chamber. You can book an appointment as per your convenient. Doctors can reach you in hotels, offices, and other places where you stay. You can get a healthcare to your house easily.

Save your money with in-home health care:

When an emergency strikes, visiting doctor’s office is the first thing that comes to your mind. You rush here and there and unnecessary delays happen. It costs you a lot also. You can easily call a doctor to your home and get health consultation for your ailments. Home visit doctors improve a complete health care system by giving the needed attention patients deserve.

In-House Doctors service covers your insurance policy:

Some on-demand doctor house call services cover your medical insurance policy also. MedHouseCall, one of the trusted names in Canada for offering such healthcare facility, allow patients to use their OHIP health card. Their all services are covered through OHIP.

If you are looking for the on-demand doctor house call service in Canada, contact MedHouseCall. Licensed practitioners and professional physicians treat your hearth complications in the best way.  We have a team of doctors who are well experienced in their fields and serve satisfactory health care to patients.