How To Protect Yourself from Cold

Cold and cough may seem minor health complications, but it may damage your normal living a lot. Kids are more sensitive to these issues. Do you know that the lack of hygiene can make you more susceptible to cold and cough? If you are suffering cold and cough throughout a year, you must check your environment and pay more attention to cleanliness. Home visit physicians at MedHouseCall have experienced some shocking details about health and hygiene. Many households are unaware of how to maintain an environment healthy for your stay. They neglect the basic hygiene and this worsens the condition even more.  In-home consultation services often raise the topic to improve the general healthcare to people.

When you are suffering cold, the common signs of these problems are a sore throat and runny nose. Coughing and sneezing are also the symptoms of it. Though it recovers within a week, it needs special attention in some cases. When you are suffering from chronic complications, it is always better to get doctor advice and skip over-the-counter medicines.

Have you ever noticed that when one member gets sick, other members also develop the same health issue sooner or later? This is because bacteria and viruses transmit from an infected person to others. So, the most important thing to stop this transmission is maintaining a strict hygiene policy at home. Here are some basic options that you must maintain when someone in your family has a health issue.

  • Wash your hands with soap and water. This has no substitute. You can wash your hands for 20 seconds. You can also use alcohol-based hand sanitizers when soap and water are not available. Remember that a regular hand wash is necessary to kill the germs.
  • You must avoid touching your mouth, eyes, and nose when your hands are not clean properly. Else, your body gets affected by viruses.
  • The best options to stay away from the infected people, at least keep your kids away from the person who is sick.

MedHouseCall also comes up with some suggestions that help you best to stop transmitting bacteria and viruses. If you are sick, you can maintain some habits that protect others from catching the viruses.

  • Stay at home as much as possible
  • Avoid close contact with others
  • Cough and sneeze away from people

So these are the things that shield you from cold and cough. Though it is a minor health complication, you cannot avoid the matter and if the symptoms persist for long, you must call a doctor. Home visit physicians will take care of your health in the comfort of your home environment. Get doctor on call services in Ontario, Canada with MedHouseCall. Some cases, you must call a doctor. Here, we mention some of them.

  • Symptoms stay more than 10 days
  • A severe and unusual symptom
  • 3 months or a younger child gets affected by the cold issue

MedHouseCall improves the healthcare service with the innovative approach of on-call doctor demand facility. You can avail the service if you live in Ontario, Canada. The organization will soon spread its offers across other regions also.

Hand Sanitizers Or Soap with Water – Which is best?

Hand sanitizing is really an important habit that protects us from germs. Hands come to the direct contact to the germs when we shake hands and touch something. So, hand sanitization is important to keep it clean. Now there are two groups – one supports the traditional soap and water for hand sanitizing and others opt for hand sanitizers. Now the rigorous advertising proves that hand sanitizers are the best for people’s health. They are handy and you can use anytime you want. But do these ads say right things? MedHouseCall is a very trusted healthcare organization that offers in-home medical service in Ontario, Canada. They raise an important topic of hand sanitization.

Bacteria and viruses stay on our hand more than other parts of our body. So, we should not overlook the factor and go for a proper cleaning process. Though hand sanitizers are popular in the market and the profit share of these products is growing, they can be the real substitute for traditional hand washing with soap and water.

Hand sanitizers are basically an alcohol-based solution and they are claiming to kill microorganism. Some specialist said that hand sanitizers prove to be very effective when it is accompanied by hand washing. Though alcohol-based hand sanitizers kill certain germs, using soap and water proves to be better for cleaning. Doctors support a proper hand washing always. When these traditional options are not available, you can go for this easy cleaning process. MedHouseCall always talks loud when it comes to hand sanitizing because it is the root cause of many health issues.

Remember that alcohol-based hand sanitizers do effective in killing a certain type of germs, but they are not active for all types of bacteria and germs. When you buy this product, make sure that your hand sanitizers contain nearly 60% alcohol. Know how to use hand sanitizers perfectly.

  1. Apply the product on your palm of one hand.
  2. Rub your hands together.
  3. Keep rubbing this product all surfaces of your hands and fingers till it dry.

So these are the basic methods that you can definitely try. But, never overlook traditional hand washing which is done with soap and water. To get the better result, doctors at MedHouseaCall mention some important factors.

How to wash your hands:

  1. Wet your hands with clean water and apply soap.
  2. Rub your hands together and scrub them for 20 minutes. Cover every surface and corner of your hands
  3. Rinse your hands on the running water.

MedHouseCall has joined the drive to bring the healthcare industry to the doorstep of common people. In-home healthcare service is designed for the comfort of people. Home visit physicians come to the patients’ place and conduct the required treatment. If you live in Ontario, you can contact MedHouseCall for any health advice and treatment.